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100 Days Without Fear

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It all started with 100 fears.

Ten years ago, in April 2015, a Venezuelan girl (hi, it’s me!) landed in New York City with big dreams—and even bigger fears. While pursuing my Master’s in Branding at the School of Visual Arts, I challenged myself to confront 100 fears in 100 days.

What began as a personal project quickly turned into a global movement. My journey went viral, leading to a TEDx talk, a career as a keynote speaker on some of the world’s biggest stages, and a powerful reminder that courage is contagious.

Since then, I’ve published two books, launched a paid community for Latina entrepreneurs with thousands of members worldwide, and partnered with global brands to champion authenticity, bravery, and purpose. I also conducted a groundbreaking research study on the power of community in the workplace.

The project that started it all didn’t just help me overcome fear—it helped me become who I was meant to be.

It helped me become irreplaceable.

Featured
Day 100: Inspire others at TEDxHouston
Day 100: Inspire others at TEDxHouston
Day 96: Age
Day 96: Age
Day 89: Stand Up
Day 89: Stand Up
Day 85: Surf
Day 85: Surf
Day 80: Teach
Day 80: Teach
Day 78: Paint
Day 78: Paint
Day 77: Pose
Day 77: Pose
Day 72: Embrace
Day 72: Embrace
Day 65: Jump
Day 65: Jump
Day 59: Quit
Day 59: Quit

Click here to see the full list of fears

Day 2: Embrace the unknown

April 7, 2015
emojimeter

What's the challenge?

To eat 3 oysters or more.

What are you afraid of?
I’m afraid of eating things that look, feel or smell disgusting. I try to avoid vomiting as much as possible (I know, pregnancy will not suit me well when the time comes), disgusting textures, flavors, and smells cause me to gag. A lot. In an effort to stay away from that uncomfortable situation, I embrace my safe food area which includes: pizza, mac’n’cheese, crunchy tuna roll, arepas, cereal and delicious looking things without eyes, tentacles or shells.

How has this fear affected your life so far?
This fear of disgust has limit my food choices big time; it has kept me from enjoying trips (San Francisco included), dinner parties and quality time with friends and family. People understand how picky I am so they have to always be careful not to take me to a seafood place or not to cook certain food when they invite me over. I don’t want to be the complicated friend anymore.

How was the experience?
I went to Balthazar for my parents anniversary so I ordered half a dozen of oysters for the first time ever. The challenge was to eat at least 3. It took me a few attempts before I could finally put the first oyster in my mouth. Everyone suggested to swallow the thing, I’m particularly bad a swallowing stuff (I don’t do pills, or shots either). That, of course, didn’t go well, so I immediately gave it back after gagging a few times. In order to complete my challenge I ate back the damn oyster and chewed it all the way… To be honest, it was liberating. I have to admit that I hated (deeply) the texture and even the taste, I still can’t believe people enjoy that, but at least I tried it! I ate another oyster to see if maybe the second time was the charm, it wasn’t. To change things up a bit, instead of going for my 3rd oyster I tried escargot (snail). I can only say it took me around 6 minutes to swallow that one. Equally disgusting. I feel brave I tried those two things I never thought I would; I’m proud of myself and now I can say I don’t like it and YES I’ve tried it.

What advice can you give others with similar fears?
I would say if you don’t want to sound stupid try the thing before saying you don’t like it. I did it, nothing bad happened, you can only feel proud about yourself after you do it.

In seafood Tags oysters, food, shellfish, seafood, escargot, snail, french, balthazar, new york, virgin, first time, disgusting
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Why Fear?

A couple of reasons I wrote just to remind myself why am I doing this:

  • Fear keeps me from enjoying life

  • Fear will keep me from achieving success

  • I want to live courageously

  • Life starts at the end of your comfort zone

  • What doesn't kill you makes you stronger

  • NYC is not made for the fearful

  • Fear just doesn't make sense

  • If I don't do it now, then, when?

Instagram: @100dayswithoutfear

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