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100 Days Without Fear

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It all started with 100 fears.

Ten years ago, in April 2015, a Venezuelan girl (hi, it’s me!) landed in New York City with big dreams—and even bigger fears. While pursuing my Master’s in Branding at the School of Visual Arts, I challenged myself to confront 100 fears in 100 days.

What began as a personal project quickly turned into a global movement. My journey went viral, leading to a TEDx talk, a career as a keynote speaker on some of the world’s biggest stages, and a powerful reminder that courage is contagious.

Since then, I’ve published two books, launched a paid community for Latina entrepreneurs with thousands of members worldwide, and partnered with global brands to champion authenticity, bravery, and purpose. I also conducted a groundbreaking research study on the power of community in the workplace.

The project that started it all didn’t just help me overcome fear—it helped me become who I was meant to be.

It helped me become irreplaceable.

Featured
Day 100: Inspire others at TEDxHouston
Day 100: Inspire others at TEDxHouston
Day 96: Age
Day 96: Age
Day 89: Stand Up
Day 89: Stand Up
Day 85: Surf
Day 85: Surf
Day 80: Teach
Day 80: Teach
Day 78: Paint
Day 78: Paint
Day 77: Pose
Day 77: Pose
Day 72: Embrace
Day 72: Embrace
Day 65: Jump
Day 65: Jump
Day 59: Quit
Day 59: Quit

Click here to see the full list of fears

Day 77: Pose

July 19, 2015

What's the challenge?

To pose nude in front of a drawing class at the New York Academy of Art.

What are you afraid of?

Afraid of exposing my body completely, judgement, embarrassment.

How was the experience?

When my friend suggested this challenge I thought she was crazy and I did not consider it. But, when you've faced 76 fears already, I think it's time to open your mind a little and say: f*ck it! Let's do it! I was extremely nervous about this one as you can imagine, so once I was standing on the stage I immediately turned around, faced the wall and let my robe slip down revealing my body. I stayed in that position for 5 minutes until I was confident enough to turn around and face the artists for my second pose. I was so nervous I couldn't even look at the people drawing me. Finally, I sat down for my 3rd pose and fell a bit more empowered and comfortable as I realized that I was inspiring artists to create beautiful drawings. By then, I was completely in character so I laid down for my last pose. After seeing all the drawings I got to appreciate the value of being a nude model. They were all unique and way too beautiful in their own way.

Big thanks to the academy for allowing me to face my fear and being so professional about it!!!!

← Day 78: PaintDay 76: Present →

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Thank you!

Why Fear?

A couple of reasons I wrote just to remind myself why am I doing this:

  • Fear keeps me from enjoying life

  • Fear will keep me from achieving success

  • I want to live courageously

  • Life starts at the end of your comfort zone

  • What doesn't kill you makes you stronger

  • NYC is not made for the fearful

  • Fear just doesn't make sense

  • If I don't do it now, then, when?

Instagram: @100dayswithoutfear

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That is definitely something I never expected on my cover!! So my reaction when getting these was:
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😳➡️😬➡️🤔➡️😗➡️☺️➡️😍
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The first
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@nikkimiles_
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I&rsquo
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By @thepouf — genius!


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