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100 Days Without Fear

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It all started with 100 fears.

Ten years ago, in April 2015, a Venezuelan girl (hi, it’s me!) landed in New York City with big dreams—and even bigger fears. While pursuing my Master’s in Branding at the School of Visual Arts, I challenged myself to confront 100 fears in 100 days.

What began as a personal project quickly turned into a global movement. My journey went viral, leading to a TEDx talk, a career as a keynote speaker on some of the world’s biggest stages, and a powerful reminder that courage is contagious.

Since then, I’ve published two books, launched a paid community for Latina entrepreneurs with thousands of members worldwide, and partnered with global brands to champion authenticity, bravery, and purpose. I also conducted a groundbreaking research study on the power of community in the workplace.

The project that started it all didn’t just help me overcome fear—it helped me become who I was meant to be.

It helped me become irreplaceable.

Featured
Day 100: Inspire others at TEDxHouston
Day 100: Inspire others at TEDxHouston
Day 96: Age
Day 96: Age
Day 89: Stand Up
Day 89: Stand Up
Day 85: Surf
Day 85: Surf
Day 80: Teach
Day 80: Teach
Day 78: Paint
Day 78: Paint
Day 77: Pose
Day 77: Pose
Day 72: Embrace
Day 72: Embrace
Day 65: Jump
Day 65: Jump
Day 59: Quit
Day 59: Quit

Click here to see the full list of fears

Day 89: Stand Up

August 17, 2015

What's the challenge?

To do a stand up comedy show.

What are you afraid of?

Rejection from the audience and embarrassment.  

How was the experience?

I don't know more than 3 jokes in my life and I only know them in Spanish, so when my friend Joaquin suggested that I do stand up comedy as one of my fears, my immediate reaction was: no way! Then, I realized that I needed to face it. That's when I contacted The PIT, a really cool place to do stand up here in NYC, recommended by my wedding crasher friend, Joanna. Luckily, they liked my project and invited me to join their Friday night lineup! So I got really excited and immediately really (deeply) nervous. I had two days to prepare my script and make some strangers laugh! I was freaking out! I couldn't sleep for those two nights but I knew my script was not too bad, my jokes were ok and the GIF's I did where kinda hilarious. I practiced like crazy but still took my notes on stage with me and my "LAUGH (please)" sign – which I did not use! Nerves started calming down once I started to hear others comedians speak so confidently to the audience, then, it was pure excitement about going on stage and telling my jokes. When the moment came, I started with my shaky-I-don't-belong-here voice, but little by little I started to feel more and more confident about my presence so my voice stabilized. People were laughing since my first poop joke! I didn't know if they were trying to be nice or if they really thought I was funny. That definitely gave me the confidence to keep going and even expand a little bit on shorter jokes I planned. I had a great time on stage and by the end I just wanted to keep going!!! Very thankful for this opportunity and glad I did it at The PIT with such an amazing crew, lineup and audience!!!

← Day 90: DiveDay 88: Let it bee →

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Thank you!

Why Fear?

A couple of reasons I wrote just to remind myself why am I doing this:

  • Fear keeps me from enjoying life

  • Fear will keep me from achieving success

  • I want to live courageously

  • Life starts at the end of your comfort zone

  • What doesn't kill you makes you stronger

  • NYC is not made for the fearful

  • Fear just doesn't make sense

  • If I don't do it now, then, when?

Instagram: @100dayswithoutfear

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View fullsize 𝐄𝐯𝐞𝐫𝐲 𝐲𝐞𝐚𝐫 𝐢𝐧 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐈 𝐭𝐫𝐚𝐯𝐞𝐥 𝐭𝐨 𝐏𝐮𝐞𝐫𝐭𝐨 𝐕𝐚𝐥𝐥𝐚𝐫𝐭𝐚 𝐭𝐨 𝐛𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐚 𝐦𝐚𝐬𝐭𝐞𝐫𝐦𝐢𝐧𝐝 — and it always ends up being one of the best weekends of our year⁣ 👇🏼
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This event is organized by Jos
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That is definitely something I never expected on my cover!! So my reaction when getting these was:
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😳➡️😬➡️🤔➡️😗➡️☺️➡️😍
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The first
View fullsize My motto 💙✌🏼⚡️
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@nikkimiles_
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Instead of posting “on the go”, I’ve been posting all my stories the day after.
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Enjoying this trip,
View fullsize What I loved about this cover is how well the little illustrations represent who I am, and what the book is about:
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🗽 The statue of liberty: it not only represents New York, where my story took place, but it also represents the freedom I felt once
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When I go on stage and p
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And all I want to share with you is something that I learned from a friend that went through recovery. When I opened up with him about a situation I&rsqu
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View fullsize This is one of the lovely covers I received! ➡️ The first decision I had to make when it came to the design of my cover was: should I use my photo, or typography only?⁣ 👀
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View fullsize Friendly reminder ✌🏼⬆️
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By @thepouf — genius!


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