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100 Days Without Fear

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It all started with 100 fears.

Ten years ago, in April 2015, a Venezuelan girl (hi, it’s me!) landed in New York City with big dreams—and even bigger fears. While pursuing my Master’s in Branding at the School of Visual Arts, I challenged myself to confront 100 fears in 100 days.

What began as a personal project quickly turned into a global movement. My journey went viral, leading to a TEDx talk, a career as a keynote speaker on some of the world’s biggest stages, and a powerful reminder that courage is contagious.

Since then, I’ve published two books, launched a paid community for Latina entrepreneurs with thousands of members worldwide, and partnered with global brands to champion authenticity, bravery, and purpose. I also conducted a groundbreaking research study on the power of community in the workplace.

The project that started it all didn’t just help me overcome fear—it helped me become who I was meant to be.

It helped me become irreplaceable.

Featured
Day 100: Inspire others at TEDxHouston
Day 100: Inspire others at TEDxHouston
Day 96: Age
Day 96: Age
Day 89: Stand Up
Day 89: Stand Up
Day 85: Surf
Day 85: Surf
Day 80: Teach
Day 80: Teach
Day 78: Paint
Day 78: Paint
Day 77: Pose
Day 77: Pose
Day 72: Embrace
Day 72: Embrace
Day 65: Jump
Day 65: Jump
Day 59: Quit
Day 59: Quit

Click here to see the full list of fears

Day 95: Jump

September 17, 2015

What's the challenge?

To jump off a 25 ft cliff.

What are you afraid of?

1. The falling feeling in my stomach (which I really dislike)
2. Hurting myself when landing into the water from such height

How was the experience?

Since I was like 2 years old I've been going to this beach club in Venezuela, Puerto Azul, where they had 4 diving boards in the big swimming pool that I never even dared to go up the ladder. There was one diving board very close to the floor, that one I managed to dive from, but the rest, I never even tried. So this challenge is definitely one of the toughest ones so far. I decided to do it at a water park so my only worry was the height, not the danger of hitting a rock. My turn came and I was petrified, fear was taking control over me, looking down was terrifying but looking ahead didn't help either. I tried several times at my first attempt but simply couldn't. The pool guard was not happy with me and the people waiting in line started cheering for me. So I started counting with my fingers: 3, 2, 1 and I finally Jumped! Counting definitely helped!!! I can't believe I did it! I landed on my butt which kinda hurt, and the bruises do not look good, but the feeling of accomplishment is definitely worth it.

← Day 96: AgeDay 94: Live →

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Thank you!

Why Fear?

A couple of reasons I wrote just to remind myself why am I doing this:

  • Fear keeps me from enjoying life

  • Fear will keep me from achieving success

  • I want to live courageously

  • Life starts at the end of your comfort zone

  • What doesn't kill you makes you stronger

  • NYC is not made for the fearful

  • Fear just doesn't make sense

  • If I don't do it now, then, when?

Instagram: @100dayswithoutfear

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That is definitely something I never expected on my cover!! So my reaction when getting these was:
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😳➡️😬➡️🤔➡️😗➡️☺️➡️😍
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The first
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@nikkimiles_
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Enjoying this trip,
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I&rsquo
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View fullsize Friendly reminder ✌🏼⬆️
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By @thepouf — genius!


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