• Book
  • Speaking
  • Linkedin
  • Press
  • About
Menu

100 Days Without Fear

  • Book
  • Speaking
  • Linkedin
  • Press
  • About

It all started with 100 fears.

Ten years ago, in April 2015, a Venezuelan girl (hi, it’s me!) landed in New York City with big dreams—and even bigger fears. While pursuing my Master’s in Branding at the School of Visual Arts, I challenged myself to confront 100 fears in 100 days.

What began as a personal project quickly turned into a global movement. My journey went viral, leading to a TEDx talk, a career as a keynote speaker on some of the world’s biggest stages, and a powerful reminder that courage is contagious.

Since then, I’ve published two books, launched a paid community for Latina entrepreneurs with thousands of members worldwide, and partnered with global brands to champion authenticity, bravery, and purpose. I also conducted a groundbreaking research study on the power of community in the workplace.

The project that started it all didn’t just help me overcome fear—it helped me become who I was meant to be.

It helped me become irreplaceable.

Featured
Day 100: Inspire others at TEDxHouston
Day 100: Inspire others at TEDxHouston
Day 96: Age
Day 96: Age
Day 89: Stand Up
Day 89: Stand Up
Day 85: Surf
Day 85: Surf
Day 80: Teach
Day 80: Teach
Day 78: Paint
Day 78: Paint
Day 77: Pose
Day 77: Pose
Day 72: Embrace
Day 72: Embrace
Day 65: Jump
Day 65: Jump
Day 59: Quit
Day 59: Quit

Click here to see the full list of fears

Day 5: Become invisible

April 10, 2015
emojimeter

What's the challenge?

To ask for money on the street.

What are you afraid of?

Being invisible or going unnoticed. I like attention, I like likes and I like comments. I get noticed, therefore I exist.

How has this fear affected your life so far?

By needing so much attention all the time, I end up doing things to get noticed rather than to satisfy a personal desire. This allows me to get in touch with the outer world by deeply understanding the behavior of people around me, but it distances me from the internal world and the ability to listen to my inner voice.

How was the experience?

Ever since I moved to NY, the homeless has been a conversation subject between me and my husband. We were shocked by the amount of people living on the streets and we felt the need to help. A few months after and a couple bucks less, we practically became immune to homeless people and they became invisible to us.

In an effort to go unnoticed and deal with the feeling for a day (or a couple of hours), I sat down on the subway and on the streets holding a sign asking for money to buy Prada shoes. For the first two hours no one noticed me. At first, I was ashamed to do it, then, it was just uncomfortable and finally, I kind of enjoyed being invisible. For once, I was not running from one place to another worrying to be late for a meeting or checking my phone every 2.5 minutes. I was relaxed looking at the people passing by and getting in touch with my inner self. At the end of the day, I finally got 6 people to donate a dollar each, which I then gave to a person in need.

What will change from now on?

Oded Ezer, the amazing Israeli typographer, once told us that we are not that important and that we shouldn’t take ourselves too seriously. After this experience, I truly understood the meaning of his wise words. I will try to live my life acknowledging this thought because when we become invisible to others we are finally able to look inside and enjoy life as we want to, not as we should.

In invisibility Tags homeless, new york, nyc, prada, fashion, everlane, street, money, in need, poverty, invisible, unnoticed, subway
← Day 6: Let goDay 4: Handle pain →

Subscribe to the fearless community

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!

Why Fear?

A couple of reasons I wrote just to remind myself why am I doing this:

  • Fear keeps me from enjoying life

  • Fear will keep me from achieving success

  • I want to live courageously

  • Life starts at the end of your comfort zone

  • What doesn't kill you makes you stronger

  • NYC is not made for the fearful

  • Fear just doesn't make sense

  • If I don't do it now, then, when?

Instagram: @100dayswithoutfear

View fullsize When we heard Adam’s cousin, Kevin, needed a kidney, I panicked 😧. We LOVE Kevin and want to do everything we can. But, I’m not gonna lie. The thought of Adam donating his Kidney — or me donating mine made — me tremble.⁣
⁣
Tu
View fullsize I have some news! 😙
.
In the last 6 months we’ve done 3 events produced by us: one in Madrid, one in Argentina and the one in Chile (⤴️)
.
Those are MY favorite events because I get to spend time with YOU! The Hello Fears community. And nothin
View fullsize “Why a hand?” 🤔 That is the question I asked myself when 3 of the covers I received had hands on them (swipe!)
.
All of them said something along the lines of: “Hello, Fears! An open hand waving hello to the unknown is the first th
View fullsize 𝐄𝐯𝐞𝐫𝐲 𝐲𝐞𝐚𝐫 𝐢𝐧 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐈 𝐭𝐫𝐚𝐯𝐞𝐥 𝐭𝐨 𝐏𝐮𝐞𝐫𝐭𝐨 𝐕𝐚𝐥𝐥𝐚𝐫𝐭𝐚 𝐭𝐨 𝐛𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐚 𝐦𝐚𝐬𝐭𝐞𝐫𝐦𝐢𝐧𝐝 — and it always ends up being one of the best weekends of our year⁣ 👇🏼
⁣
This event is organized by Jos
View fullsize Two months traveling and today we go back to the US (not home, but still, back to work). What did I learn?👇🏼
.
First of all, if it wasn’t for Adam we wouldn’t have done it. I even asked him to cancel the trip weeks before leaving. I fel
View fullsize Last time I asked you: photo or type? But these two designers said: why not illustration??? (Swipe for image #2)
.
That is definitely something I never expected on my cover!! So my reaction when getting these was:
.
😳➡️😬➡️🤔➡️😗➡️☺️➡️😍
.
The first
View fullsize My motto 💙✌🏼⚡️
.
@nikkimiles_
View fullsize If you’ve been following my trip at @michellepoler you probably noticed one thing I’ve been doing consistently 👇🏼
.
Instead of posting “on the go”, I’ve been posting all my stories the day after.
.
Enjoying this trip,
View fullsize What I loved about this cover is how well the little illustrations represent who I am, and what the book is about:
.
🗽 The statue of liberty: it not only represents New York, where my story took place, but it also represents the freedom I felt once
View fullsize Swipe to see 320 people dancing reggaeton, and tell me: do they look stupid to you, or do they look like they’re having one hell of a time?
.
That is how all my conferences END, but that is NOT how they start.... 👇🏼
.
When I go on stage and p
View fullsize One of the highlights of this year has been to launch our own couple’s podcast ✈️
.
We knew it was going to be challenging but not as much as it actually is.
.
Our podcast goes deep, it feels like a therapy session — for us, and for those
View fullsize Last post I asked: photo or no photo? 🤔 But many of you asked to see how a cover with photo looks like before answering the question.
.
I think @paopaorosales nailed the photo cover — and of course, she is the EXPERT when it comes to mixing ph
View fullsize @haveanicedayy_ inspired me to write about this when she posted this lovely image 👆🏼👆🏼👆🏼
.
And all I want to share with you is something that I learned from a friend that went through recovery. When I opened up with him about a situation I&rsqu
View fullsize When Adam told me we were going to visit some icebergs in Argentina, that’s what I pictured ⬆️
.
I never thought we were actually going to climb that thing 🗻!!! And thank G-d I didn’t — I would’ve said no, at first.
.
I&rsquo
View fullsize This is one of the lovely covers I received! ➡️ The first decision I had to make when it came to the design of my cover was: should I use my photo, or typography only?⁣ 👀
⁣
What makes more sense? What do people buy the most? What is most aligned wit
View fullsize Friendly reminder ✌🏼⬆️
.
.
By @thepouf — genius!


Powered by Squarespace