• Book
  • Speaking
  • Linkedin
  • Press
  • About
Menu

100 Days Without Fear

  • Book
  • Speaking
  • Linkedin
  • Press
  • About

It all started with 100 fears.

Ten years ago, in April 2015, a Venezuelan girl (hi, it’s me!) landed in New York City with big dreams—and even bigger fears. While pursuing my Master’s in Branding at the School of Visual Arts, I challenged myself to confront 100 fears in 100 days.

What began as a personal project quickly turned into a global movement. My journey went viral, leading to a TEDx talk, a career as a keynote speaker on some of the world’s biggest stages, and a powerful reminder that courage is contagious.

Since then, I’ve published two books, launched a paid community for Latina entrepreneurs with thousands of members worldwide, and partnered with global brands to champion authenticity, bravery, and purpose. I also conducted a groundbreaking research study on the power of community in the workplace.

The project that started it all didn’t just help me overcome fear—it helped me become who I was meant to be.

It helped me become irreplaceable.

Featured
Day 100: Inspire others at TEDxHouston
Day 100: Inspire others at TEDxHouston
Day 96: Age
Day 96: Age
Day 89: Stand Up
Day 89: Stand Up
Day 85: Surf
Day 85: Surf
Day 80: Teach
Day 80: Teach
Day 78: Paint
Day 78: Paint
Day 77: Pose
Day 77: Pose
Day 72: Embrace
Day 72: Embrace
Day 65: Jump
Day 65: Jump
Day 59: Quit
Day 59: Quit

Click here to see the full list of fears

Day 99: Undertake

October 19, 2015

What's the challenge?

To start a community for people who want to  face their fears. We're working on developing an online platform where people will be able to upload, document, and share their stories facing challenges, which will serve as mutual inspiration for everybody. We'll also have local community leaders in different cities of the world organizing events to face fears collectively

What are you afraid of?

I'm afraid of failing on this entrepreneurial journey, going completely broke, not having enough people willing to participate in this initiative, and disappointing the ones that are. 

How was the experience?

Ever since my project was discovered by the media, I started to receive thousands of messages from people all over the world showing their interest in starting their own project about facing fear. I received all kinds of questions like: how do I make sure I don't quit? How do I find 100 different things? Is it affordable to do? And so on. So I decided to write a book giving my audience all the necessary tools to face their fears while sharing my own experiences. But as soon as I started writing, I realized that there needed to be a digital compotenet to this. I couldn't just talk about my tools, I wanted to give them a usable tool to really do this. Also, I wanted to give them a sense of community and constant motivation to keep going and never stop facing fears, something that a book couldn't really do. This is when I decided I needed to start a platform where people can get inspired by looking at others' experiences and reading about their personal advice. About the affordability question, no, it is not affordable to do such project, but this shouldn't be approached as a project like I did, it should be a lifestyle. So I want to be able to give my community the opportunity to join monthly events sponsored by us to face fears collectively in their own city. I used to be excited about facing my own fears, now, I'm excited to help others start their own journey. When we share our experiences we have the power to inspire the world, so let's do this together.

Join me by submitting your name, email and city where you live. As soon as I'm ready to go, you'll be the first one to know!

So, who's with me?

Join!
Where are you currently living?

Woohoo!

We're glad to see you've decided to join the movement!

Stay tuned for future announcements as we get ready to launch the site.

See you soon!!

-Michelle

← Day 100: Inspire others at TEDxHoustonDay 98: Ask →

Subscribe to the fearless community

Sign up with your email address to receive news and updates.

We respect your privacy.

Thank you!

Why Fear?

A couple of reasons I wrote just to remind myself why am I doing this:

  • Fear keeps me from enjoying life

  • Fear will keep me from achieving success

  • I want to live courageously

  • Life starts at the end of your comfort zone

  • What doesn't kill you makes you stronger

  • NYC is not made for the fearful

  • Fear just doesn't make sense

  • If I don't do it now, then, when?

Instagram: @100dayswithoutfear

View fullsize When we heard Adam’s cousin, Kevin, needed a kidney, I panicked 😧. We LOVE Kevin and want to do everything we can. But, I’m not gonna lie. The thought of Adam donating his Kidney — or me donating mine made — me tremble.⁣
⁣
Tu
View fullsize I have some news! 😙
.
In the last 6 months we’ve done 3 events produced by us: one in Madrid, one in Argentina and the one in Chile (⤴️)
.
Those are MY favorite events because I get to spend time with YOU! The Hello Fears community. And nothin
View fullsize “Why a hand?” 🤔 That is the question I asked myself when 3 of the covers I received had hands on them (swipe!)
.
All of them said something along the lines of: “Hello, Fears! An open hand waving hello to the unknown is the first th
View fullsize 𝐄𝐯𝐞𝐫𝐲 𝐲𝐞𝐚𝐫 𝐢𝐧 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝐈 𝐭𝐫𝐚𝐯𝐞𝐥 𝐭𝐨 𝐏𝐮𝐞𝐫𝐭𝐨 𝐕𝐚𝐥𝐥𝐚𝐫𝐭𝐚 𝐭𝐨 𝐛𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐚 𝐦𝐚𝐬𝐭𝐞𝐫𝐦𝐢𝐧𝐝 — and it always ends up being one of the best weekends of our year⁣ 👇🏼
⁣
This event is organized by Jos
View fullsize Two months traveling and today we go back to the US (not home, but still, back to work). What did I learn?👇🏼
.
First of all, if it wasn’t for Adam we wouldn’t have done it. I even asked him to cancel the trip weeks before leaving. I fel
View fullsize Last time I asked you: photo or type? But these two designers said: why not illustration??? (Swipe for image #2)
.
That is definitely something I never expected on my cover!! So my reaction when getting these was:
.
😳➡️😬➡️🤔➡️😗➡️☺️➡️😍
.
The first
View fullsize My motto 💙✌🏼⚡️
.
@nikkimiles_
View fullsize If you’ve been following my trip at @michellepoler you probably noticed one thing I’ve been doing consistently 👇🏼
.
Instead of posting “on the go”, I’ve been posting all my stories the day after.
.
Enjoying this trip,
View fullsize What I loved about this cover is how well the little illustrations represent who I am, and what the book is about:
.
🗽 The statue of liberty: it not only represents New York, where my story took place, but it also represents the freedom I felt once
View fullsize Swipe to see 320 people dancing reggaeton, and tell me: do they look stupid to you, or do they look like they’re having one hell of a time?
.
That is how all my conferences END, but that is NOT how they start.... 👇🏼
.
When I go on stage and p
View fullsize One of the highlights of this year has been to launch our own couple’s podcast ✈️
.
We knew it was going to be challenging but not as much as it actually is.
.
Our podcast goes deep, it feels like a therapy session — for us, and for those
View fullsize Last post I asked: photo or no photo? 🤔 But many of you asked to see how a cover with photo looks like before answering the question.
.
I think @paopaorosales nailed the photo cover — and of course, she is the EXPERT when it comes to mixing ph
View fullsize @haveanicedayy_ inspired me to write about this when she posted this lovely image 👆🏼👆🏼👆🏼
.
And all I want to share with you is something that I learned from a friend that went through recovery. When I opened up with him about a situation I&rsqu
View fullsize When Adam told me we were going to visit some icebergs in Argentina, that’s what I pictured ⬆️
.
I never thought we were actually going to climb that thing 🗻!!! And thank G-d I didn’t — I would’ve said no, at first.
.
I&rsquo
View fullsize This is one of the lovely covers I received! ➡️ The first decision I had to make when it came to the design of my cover was: should I use my photo, or typography only?⁣ 👀
⁣
What makes more sense? What do people buy the most? What is most aligned wit
View fullsize Friendly reminder ✌🏼⬆️
.
.
By @thepouf — genius!


Powered by Squarespace